Cauliflower Pizza Crust

Instead of flour, this crust has flower power!  It may sound unconventional, and it is, but it’s also delicious!  It’s touted as a pizza crust but don’t limit yourself!  This could be the start of a whole new relationship.  And experiment with other vegetables – broccoli, zucchini… the only limit is your imagination.

cauliflowerCauliflower Crust

1 head cauliflower, coarsely chopped
1/2 C. shredded Parmesan cheese
1/4 C. chopped fresh parsley, or 1 Tbs. dried
2 eggs
1-2 cloves chopped garlic
salt and pepper to taste

Preheat an oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicon mat.  Blend cauliflower pieces in a blender or food processor until it’s finely shredded, and then stir in the Parmesan, parsley, egg, garlic, salt, and pepper.  Pour mixture onto the prepared baking sheet and press and shape into a pizza crust.  Bake in the preheated oven until lightly browned, 10-15 minutes; meanwhile prepare your favourite pizza toppings.  Top up, then complete the baking until your toppings are golden brown (~15-20 minutes more).  Enjoy!

2 thoughts on “Cauliflower Pizza Crust

  1. connie white says:

    I just bought cauliflower, and this looks and sounds delicious! I will try it this week.

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